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	<title>Comments for eat. drink. repeat.</title>
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	<link>http://www.eatdrinkrepeat.com</link>
	<description>We&#039;re informative, yet awesome.</description>
	<lastBuildDate>Sat, 11 Feb 2012 04:03:00 +0000</lastBuildDate>
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		<title>Comment on Whole Foods Pantry Challenge by Nate Nate</title>
		<link>http://www.eatdrinkrepeat.com/recipes/whole-foods-pantry-challenge/#comment-178</link>
		<dc:creator>Nate Nate</dc:creator>
		<pubDate>Sat, 11 Feb 2012 04:03:00 +0000</pubDate>
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		<description>Brown Rice, Whole Grain Pasta, 365 EVOO, Balsamic Vinegar, Quinoa, Tabasco, Whole Foods Applewood-Smoked Bacon, Black Beans (dry) - just to start off the top of my head!</description>
		<content:encoded><![CDATA[<p>Brown Rice, Whole Grain Pasta, 365 EVOO, Balsamic Vinegar, Quinoa, Tabasco, Whole Foods Applewood-Smoked Bacon, Black Beans (dry) &#8211; just to start off the top of my head!</p>
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		<title>Comment on Whole Foods Pantry Challenge by Dee</title>
		<link>http://www.eatdrinkrepeat.com/recipes/whole-foods-pantry-challenge/#comment-177</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Fri, 10 Feb 2012 18:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatdrinkrepeat.com/?p=2650#comment-177</guid>
		<description>Quinoa, beans (black, garbanzo, etc) almonds, walnuts, tuna, olive oil, oats, whole grain pasta...the list could go on &amp; on!  </description>
		<content:encoded><![CDATA[<p>Quinoa, beans (black, garbanzo, etc) almonds, walnuts, tuna, olive oil, oats, whole grain pasta&#8230;the list could go on &amp; on!  </p>
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		<title>Comment on Whole Foods Pantry Challenge by Shradz S.</title>
		<link>http://www.eatdrinkrepeat.com/recipes/whole-foods-pantry-challenge/#comment-176</link>
		<dc:creator>Shradz S.</dc:creator>
		<pubDate>Fri, 10 Feb 2012 07:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatdrinkrepeat.com/?p=2650#comment-176</guid>
		<description>Not to forget the whole grain pasta n veggie stocks/broth to limit the amount of oils... 
and if using oils, the best option is extra virgin olive oil n next would be canola oil... 
steel cut oats are a good pantry item as well... </description>
		<content:encoded><![CDATA[<p>Not to forget the whole grain pasta n veggie stocks/broth to limit the amount of oils&#8230; <br />
and if using oils, the best option is extra virgin olive oil n next would be canola oil&#8230; <br />
steel cut oats are a good pantry item as well&#8230; </p>
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	<item>
		<title>Comment on Whole Foods Pantry Challenge by Shradz S.</title>
		<link>http://www.eatdrinkrepeat.com/recipes/whole-foods-pantry-challenge/#comment-175</link>
		<dc:creator>Shradz S.</dc:creator>
		<pubDate>Fri, 10 Feb 2012 07:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatdrinkrepeat.com/?p=2650#comment-175</guid>
		<description>Sprouted grain bread, quinoa, KALE, all different kinds of beans and lentils, tempeh, oats (oh n who can forget Rip Esselsytyn&#039;s big ol bowl of his great cereal) , nuts ( especially the one&#039;s loaded with mono- and poly- unsaturated fats (like almond, pistachios etc.) 
all different kind and colors of veggies and fruits ( to get the most variety of nutrients)... </description>
		<content:encoded><![CDATA[<p>Sprouted grain bread, quinoa, KALE, all different kinds of beans and lentils, tempeh, oats (oh n who can forget Rip Esselsytyn&#8217;s big ol bowl of his great cereal) , nuts ( especially the one&#8217;s loaded with mono- and poly- unsaturated fats (like almond, pistachios etc.) <br />
all different kind and colors of veggies and fruits ( to get the most variety of nutrients)&#8230; </p>
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		<title>Comment on Whole Foods Pantry Challenge by Mo Reilley</title>
		<link>http://www.eatdrinkrepeat.com/recipes/whole-foods-pantry-challenge/#comment-174</link>
		<dc:creator>Mo Reilley</dc:creator>
		<pubDate>Tue, 07 Feb 2012 02:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatdrinkrepeat.com/?p=2650#comment-174</guid>
		<description>Water is #1! (Does that count or no? Lol!) Cold pressed extra virgin olive oil. Kale for sure. I use it for juicing, smoothies, salads, pasta, pizza, omelets...it goes in just about everything. Seasonal, local produce for juicing - I tend to keep a supply of oranges, apples, and grapefruits - even if I&#039;m not mixing them with anything else, those fruits freshly juiced alone are amazing. I also have a weird obsession with diced or stewed tomatoes. Yum. [mo.reilley@gmail.com]</description>
		<content:encoded><![CDATA[<p>Water is #1! (Does that count or no? Lol!) Cold pressed extra virgin olive oil. Kale for sure. I use it for juicing, smoothies, salads, pasta, pizza, omelets&#8230;it goes in just about everything. Seasonal, local produce for juicing &#8211; I tend to keep a supply of oranges, apples, and grapefruits &#8211; even if I&#8217;m not mixing them with anything else, those fruits freshly juiced alone are amazing. I also have a weird obsession with diced or stewed tomatoes. Yum. [mo.reilley@gmail.com]</p>
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		<title>Comment on Whole Foods Pantry Challenge by Anonymous</title>
		<link>http://www.eatdrinkrepeat.com/recipes/whole-foods-pantry-challenge/#comment-173</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 07 Feb 2012 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatdrinkrepeat.com/?p=2650#comment-173</guid>
		<description>Garbanzo beans are a must for homemade hummus &amp; soups/stews. I&#039;m a sucker for Whole Foods&#039; Applewood Smoked Bacon -- a key ingredient of manly breakfasts everywhere. Fresh, local, in-season fruit sitting on the counter makes me feel good about grazing between meals.


To see what I do with just 5 ingredients, here&#039;s a short video for your snickering pleasure. http://kukbook.tumblr.com/post/15262911763/garrett-is-kuking-tilapia-full-recipe-here</description>
		<content:encoded><![CDATA[<p>Garbanzo beans are a must for homemade hummus &amp; soups/stews. I&#8217;m a sucker for Whole Foods&#8217; Applewood Smoked Bacon &#8212; a key ingredient of manly breakfasts everywhere. Fresh, local, in-season fruit sitting on the counter makes me feel good about grazing between meals.</p>
<p>To see what I do with just 5 ingredients, here&#8217;s a short video for your snickering pleasure. http://kukbook.tumblr.com/post/15262911763/garrett-is-kuking-tilapia-full-recipe-here</p>
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		<title>Comment on Whole Foods Pantry Challenge by Nicole</title>
		<link>http://www.eatdrinkrepeat.com/recipes/whole-foods-pantry-challenge/#comment-172</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Mon, 06 Feb 2012 13:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatdrinkrepeat.com/?p=2650#comment-172</guid>
		<description>Love to get pine nuts from the Whole Foods bulk bins for pesto, 365 Everyday Value tunafish, almond butter, artichoke hearts, chicken broth, whole wheat spaghetti and couscous. </description>
		<content:encoded><![CDATA[<p>Love to get pine nuts from the Whole Foods bulk bins for pesto, 365 Everyday Value tunafish, almond butter, artichoke hearts, chicken broth, whole wheat spaghetti and couscous. </p>
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		<title>Comment on Whole Foods Pantry Challenge by Sharonda</title>
		<link>http://www.eatdrinkrepeat.com/recipes/whole-foods-pantry-challenge/#comment-171</link>
		<dc:creator>Sharonda</dc:creator>
		<pubDate>Mon, 06 Feb 2012 05:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatdrinkrepeat.com/?p=2650#comment-171</guid>
		<description>I am all about eating happy and healthy and love a good pantry challenge. </description>
		<content:encoded><![CDATA[<p>I am all about eating happy and healthy and love a good pantry challenge.</p>
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		<title>Comment on Whole Foods Pantry Challenge by Adina</title>
		<link>http://www.eatdrinkrepeat.com/recipes/whole-foods-pantry-challenge/#comment-170</link>
		<dc:creator>Adina</dc:creator>
		<pubDate>Mon, 06 Feb 2012 03:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatdrinkrepeat.com/?p=2650#comment-170</guid>
		<description>Love Whole Foods bulk bins!  Quinoa (our new household fave), raw nuts, organic steel cut oats, almond meal, cashew butter, and almond butter.</description>
		<content:encoded><![CDATA[<p>Love Whole Foods bulk bins!  Quinoa (our new household fave), raw nuts, organic steel cut oats, almond meal, cashew butter, and almond butter.</p>
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	<item>
		<title>Comment on Whole Foods Pantry Challenge by Adrianna</title>
		<link>http://www.eatdrinkrepeat.com/recipes/whole-foods-pantry-challenge/#comment-169</link>
		<dc:creator>Adrianna</dc:creator>
		<pubDate>Mon, 06 Feb 2012 01:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatdrinkrepeat.com/?p=2650#comment-169</guid>
		<description>Steel cut oats and quinoa</description>
		<content:encoded><![CDATA[<p>Steel cut oats and quinoa</p>
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